Adult Taekwondo in Hertfordshire, UK
All adult classes (except Sundays) are held from 8.00pm and cater for beginners to advanced students.
Adults (Blue belts and above) can train on Sundays from 11.00am
Program for Beginner Students
Our beginners class, takes the student from white to green belt. It is
designed to be an "introduction" to Martial Arts, and it covers the
basic Taekwon-Do techniques and life skills. All you need to wear is
loose sports clothing such as jogging bottoms, T-Shirt/Sweat Shirt. No
footwear is required as we train in bare feet. You may also wish to
bring a small bottle of water.
Program for Intermediate Students
Our intermediate class, takes the student from blue to red belt. It is
designed to be an "extension" to Martial Arts, and it covers more
advanced Taekwon-Do techniques and life skills. Whether you are
interested in our classes for mental or physical well being, Spirit
Taekwon-Do offers a number of classes that will fit your developmental
needs and your busy schedule as well.
Program for Advanced Students
Our advanced classes, takes the willing student from red belt all the
way to Black Belt and beyond. Intermediate and Advanced Taekwon-Do
techniques are covered. Self-defence is also included, along with
sparring, board breaking and weapons training. Whether you are
interested in our classes for mental or physical well being, Spirit
Taekwon-Do offers a number of classes that will fit your developmental
needs and your busy schedule.
All classes are high energy with positive reinforcement and individualized motivation.
Courtesy, Integrity, Perseverance, Self-control and Indomitable Spirit
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